Andy Curry 5x2:00/0:20r row
2,758m
Meters
10:00.0
Time
1:48.7
Pace
205
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,951m |
| Overall Time | 11:40.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 158 |
August 05, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 24 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 23 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 25 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 26 | |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 28 | |
| r193m |
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Workout Graph
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