Andy Curry 3x10:00/2:00r row
7,938m
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
| Rest Distance | 656m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,594m |
| Overall Time | 36:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 151 |
August 07, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,938m | 1:53.3 | 240 | 1126 | 24 | |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 22 | |
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 24 | |
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 26 | |
| r656m |
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Workout Graph
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