Andy Curry 4x6:00/1:30r row
6,493m
Meters
24:00.0
Time
1:50.8
Pace
471
Calories
| Rest Distance | 1,164m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,657m |
| Overall Time | 30:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 147 |
August 12, 2020 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,493m | 1:50.8 | 257 | 1183 | 27 | |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 24 | |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 26 | |
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 28 | |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 30 | |
| r1,164m |
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Workout Graph
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