Andy Curry 3x15:00/2:00r row
11,679m
Meters
45:00.0
Time
1:55.5
Pace
809
Calories
Rest Distance | 606m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,285m |
Overall Time | 51:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 22 |
Stroke Count | 1095 |
Drag Factor | 143 |
August 19, 2020 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,679m | 1:55.5 | 227 | 1079 | 22 | |
15:00.0 | 3,963m | 1:53.5 | 239 | 1122 | 22 | |
15:00.0 | 3,942m | 1:54.1 | 235 | 1109 | 23 | |
15:00.0 | 3,775m | 1:59.2 | 207 | 1011 | 23 | |
r606m |
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