Andy Curry 3x15:00/2:00r row

11,679m

Meters

45:00.0

Time

1:55.5

Pace

809

Calories

Rest Distance606m
Rest Time6:00.0
Overall Distance12,285m
Overall Time51:00.0
Average Watts227
Calories Per Hour1079
Stroke Rate22
Stroke Count1095
Drag Factor143

August 19, 2020 20:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,679m 1:55.5 227 1079 22
15:00.0 3,963m 1:53.5 239 1122 22
15:00.0 3,942m 1:54.1 235 1109 23
15:00.0 3,775m 1:59.2 207 1011 23
r606m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:001:361:482:002:122:242:3606121824300255075100