Andy Curry 2x20:00/1:00r row
10,358m
Meters
40:00.0
Time
1:55.8
Pace
715
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,494m |
| Overall Time | 42:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 148 |
August 22, 2020 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,358m | 1:55.8 | 225 | 1074 | 23 | |
| 20:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 21 | |
| 20:00.0 | 5,183m | 1:55.7 | 226 | 1076 | 25 | |
| r136m |
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Workout Graph
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