Andy Curry 10x2:00/1:30r row
5,786m
Meters
20:00.0
Time
1:43.6
Pace
455
Calories
| Rest Distance | 2,053m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,839m |
| Overall Time | 35:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 867 |
| Drag Factor | 155 |
August 25, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,786m | 1:43.6 | 314 | 1380 | 30 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 27 | |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 29 | |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 29 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 31 | |
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 31 | |
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 33 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 33 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 34 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 35 | |
| r2,053m |
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Workout Graph
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