Andy Curry 4x8:00/1:00r row
8,586m
Meters
32:00.0
Time
1:51.8
Pace
619
Calories
| Rest Distance | 452m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,038m |
| Overall Time | 36:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 155 |
September 16, 2020 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,586m | 1:51.8 | 250 | 1161 | 26 | |
| 8:00.0 | 2,104m | 1:54.0 | 236 | 1111 | 23 | |
| 8:00.0 | 2,141m | 1:52.0 | 248 | 1155 | 25 | |
| 8:00.0 | 2,162m | 1:51.0 | 256 | 1180 | 27 | |
| 8:00.0 | 2,179m | 1:50.1 | 262 | 1201 | 29 | |
| r452m |
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Workout Graph
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