Andy Curry 4:23 row
781m
Meters
4:23.4
Time
2:48.6
Pace
66
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 34 |
| Stroke Count | 88 |
| Drag Factor | 143 |
September 24, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 781m | 2:48.6 | 73 | 551 | 34 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 36 |
| 1:16.3 | 200m | 1:36.2 | 393 | 1650 | 36 |
| 1:55.4 | 200m | 1:37.7 | 375 | 1589 | 35 |
| 2:33.0 | 181m | 1:43.8 | 312 | 1374 | 32 |
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