Andy Curry 18:09 row

4,214m

Meters

18:09.2

Time

2:09.2

Pace

260

Calories

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count384
Drag Factor146

September 25, 2020 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:09.2 4,214m 2:09.2 162 858 21
5:00.0 1,169m 2:08.3 166 870 20
10:00.0 1,235m 2:01.4 195 972 21
15:00.0 1,155m 2:09.8 160 849 23
18:09.2 655m 2:24.4 116 699 21

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:401:202:002:403:204:004:400204060801000255075100