Andy Curry 5x5:00/2:00r row
6,787m
Meters
25:00.0
Time
1:50.5
Pace
494
Calories
| Rest Distance | 1,431m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,218m |
| Overall Time | 35:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 157 |
September 27, 2020 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,787m | 1:50.5 | 259 | 1192 | 23 | |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 | |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 22 | |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 23 | |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 25 | |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 28 | |
| r1,431m |
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Workout Graph
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