Andy Curry 2x12:00/1:00r row
248m
Meters
24:00.0
Time
48:23.2
Pace
32
Calories
Rest Distance | 0m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 248m |
Overall Time | 26:00.0 |
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 1 |
Stroke Count | 19 |
Drag Factor | 148 |
September 28, 2020 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 248m | 48:23.2 | 300 | 1 | ||
12:00.0 | 249m | 24:05.7 | 0 | 300 | 2 | |
r0m |
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Workout Graph
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