Andy Curry 20:58 row
4,920m
Meters
20:58.4
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 145 |
October 01, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 4,920m | 2:07.8 | 167 | 875 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 20:58.4 | 195m | 2:29.7 | 104 | 658 | 18 |
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Workout Graph
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