Andy Curry 6x6:00/1:30r row
9,704m
Meters
36:00.0
Time
1:51.2
Pace
702
Calories
| Rest Distance | 919m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,623m |
| Overall Time | 45:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 160 |
October 14, 2020 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,704m | 1:51.2 | 254 | 1173 | 25 | |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 20 | |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 22 | |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 24 | |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 26 | |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | |
| 6:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 30 | |
| r919m |
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Workout Graph
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