Andy Curry 3x10:00/0:30r row
7,889m
Meters
30:00.0
Time
1:54.0
Pace
555
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,016m |
| Overall Time | 31:30.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 142 |
October 20, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,889m | 1:54.0 | 236 | 1111 | 22 | |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 21 | |
| 10:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 23 | |
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 23 | |
| r127m |
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Workout Graph
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