Andy Curry 4x6:00/1:30r row
6,561m
Meters
24:00.0
Time
1:49.7
Pace
484
Calories
| Rest Distance | 1,042m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,603m |
| Overall Time | 30:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 144 |
October 21, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,561m | 1:49.7 | 265 | 1211 | 27 | |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 24 | |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 26 | |
| 6:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 28 | |
| 6:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 30 | |
| r1,042m |
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Workout Graph
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