Andy Curry 3x10:00/0:30r row
7,871m
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,013m |
| Overall Time | 31:30.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 144 |
October 28, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,871m | 1:54.3 | 234 | 1105 | 22 | |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 22 | |
| 10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 22 | |
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 22 | |
| r142m |
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Workout Graph
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