Andy Curry 2x20:00/5:00r row
10,609m
Meters
40:00.0
Time
1:53.1
Pace
754
Calories
| Rest Distance | 693m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,302m |
| Overall Time | 50:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 152 |
October 29, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,609m | 1:53.1 | 242 | 1132 | 25 | |
| 20:00.0 | 5,374m | 1:51.6 | 251 | 1165 | 25 | |
| 20:00.0 | 5,235m | 1:54.6 | 232 | 1100 | 25 | |
| r693m |
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Workout Graph
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