Andy Curry 6x6:00/1:00r row
9,496m
Meters
36:00.0
Time
1:53.7
Pace
669
Calories
| Rest Distance | 526m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,022m |
| Overall Time | 42:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 151 |
November 02, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,496m | 1:53.7 | 238 | 1118 | 22 | |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 20 | |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 20 | |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 22 | |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 22 | |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 24 | |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 24 | |
| r526m |
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Workout Graph
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