Andy Curry 2x6:00/1:00r row
3,136m
Meters
12:00.0
Time
1:54.7
Pace
218
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,355m |
| Overall Time | 14:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 146 |
November 01, 2020 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 20 | |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 20 | |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 20 | |
| r219m |
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Workout Graph
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