Andy Curry 5x5:00/2:00r row
6,827m
Meters
25:00.0
Time
1:49.8
Pace
502
Calories
| Rest Distance | 1,236m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,063m |
| Overall Time | 35:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 156 |
November 03, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,827m | 1:49.8 | 264 | 1208 | 23 | |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 | |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 | |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 | |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 25 | |
| 5:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 28 | |
| r1,236m |
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Workout Graph
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