Andy Curry 2x20:00/5:00r row
10,517m
Meters
40:00.0
Time
1:54.1
Pace
740
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,069m |
| Overall Time | 50:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 149 |
November 04, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,517m | 1:54.1 | 236 | 1110 | 25 | |
| 20:00.0 | 5,364m | 1:51.8 | 250 | 1160 | 25 | |
| 20:00.0 | 5,154m | 1:56.4 | 222 | 1063 | 25 | |
| r552m |
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Workout Graph
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