Andy Curry 3x15:00/2:00r row
11,835m
Meters
45:00.0
Time
1:54.0
Pace
833
Calories
| Rest Distance | 571m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,406m |
| Overall Time | 51:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 153 |
November 06, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,835m | 1:54.0 | 236 | 1111 | 22 | |
| 15:00.0 | 3,973m | 1:53.2 | 241 | 1128 | 22 | |
| 15:00.0 | 3,968m | 1:53.4 | 240 | 1125 | 23 | |
| 15:00.0 | 3,895m | 1:55.5 | 227 | 1081 | 23 | |
| r571m |
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Workout Graph
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