Andy Curry 4x8:00/0:20r row
8,353m
Meters
32:00.0
Time
1:54.9
Pace
581
Calories
Rest Distance | 148m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 8,501m |
Overall Time | 33:20.0 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 21 |
Stroke Count | 703 |
Drag Factor | 145 |
November 09, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 8,353m | 1:54.9 | 231 | 1093 | 21 | |
8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 20 | |
8:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 21 | |
8:00.0 | 2,095m | 1:54.5 | 233 | 1101 | 22 | |
8:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 23 | |
r148m |
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Workout Graph
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