Andy Curry 5x5:00/2:00r row
6,758m
Meters
25:00.0
Time
1:50.9
Pace
490
Calories
| Rest Distance | 1,155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,913m |
| Overall Time | 35:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 156 |
November 13, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,758m | 1:50.9 | 256 | 1181 | 23 | |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 22 | |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 23 | |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 25 | |
| 5:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 28 | |
| r1,155m |
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Workout Graph
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