Andy Curry 13x1:00/1:00r row
3,999m
Meters
13:00.0
Time
1:37.5
Pace
340
Calories
| Rest Distance | 1,603m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,602m |
| Overall Time | 26:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1598 |
| Stroke Rate | 35 |
| Stroke Count | 673 |
| Drag Factor | 165 |
November 16, 2020 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,999m | 1:37.5 | 377 | 1598 | 35 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 36 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 36 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 36 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 36 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 36 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 38 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 37 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 37 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 38 | |
| r1,603m |
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Workout Graph
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