Andy Curry 4x8:00/r row

8,410m

Meters

32:00.0

Time

1:54.1

Pace

591

Calories

Rest Distance0m
Rest Time
Overall Distance8,410m
Overall Time32:00.0
Average Watts235
Calories Per Hour1109
Stroke Rate23
Stroke Count734
Drag Factor153

November 19, 2020 18:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,410m 1:54.1 235 1109 23
8:00.0 2,069m 1:55.9 224 1071 20
8:00.0 2,103m 1:54.1 235 1110 22
8:00.0 2,130m 1:52.6 245 1142 24
8:00.0 2,110m 1:53.7 238 1118 26
r0m

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