Andy Curry 5x6:00/1:30r row
8,195m
Meters
30:00.0
Time
1:49.8
Pace
603
Calories
| Rest Distance | 804m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,999m |
| Overall Time | 37:30.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 955 |
| Drag Factor | 153 |
November 20, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,195m | 1:49.8 | 264 | 1209 | 28 | |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 24 | |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 26 | |
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 28 | |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 30 | |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 32 | |
| r804m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.