Andy Curry 2x6:00/1:30r row
3,245m
Meters
12:00.0
Time
1:50.9
Pace
235
Calories
| Rest Distance | 1,146m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,391m |
| Overall Time | 15:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 147 |
November 21, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,245m | 1:50.9 | 256 | 1182 | 25 | |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 24 | |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 26 | |
| r1,146m |
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Workout Graph
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