Andy Curry 10x2:00/1:30r row
5,764m
Meters
20:00.0
Time
1:44.0
Pace
450
Calories
| Rest Distance | 1,811m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,575m |
| Overall Time | 35:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 172 |
November 29, 2020 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,764m | 1:44.0 | 310 | 1367 | 28 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 24 | |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 26 | |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 28 | |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 28 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 31 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 31 | |
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 33 | |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 33 | |
| r1,811m |
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Workout Graph
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