Andy Curry 20:56 row
4,936m
Meters
20:56.6
Time
2:07.2
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 150 |
November 30, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 4,936m | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 20:56.6 | 195m | 2:25.1 | 115 | 694 | 18 |
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Workout Graph
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