Andy Curry 3x15:00/2:00r row
11,824m
Meters
45:00.0
Time
1:54.1
Pace
831
Calories
Rest Distance | 573m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,397m |
Overall Time | 51:00.0 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 22 |
Stroke Count | 1094 |
Drag Factor | 152 |
December 02, 2020 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,824m | 1:54.1 | 235 | 1109 | 22 | |
15:00.0 | 3,988m | 1:52.8 | 244 | 1138 | 22 | |
15:00.0 | 3,967m | 1:53.4 | 240 | 1125 | 23 | |
15:00.0 | 3,868m | 1:56.3 | 222 | 1064 | 23 | |
r573m |
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Workout Graph
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