Andy Curry 2x15:00/2:00r row
7,840m
Meters
30:00.0
Time
1:54.7
Pace
548
Calories
Rest Distance | 627m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,467m |
Overall Time | 34:00.0 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 22 |
Stroke Count | 751 |
Drag Factor | 152 |
December 11, 2020 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,840m | 1:54.7 | 231 | 1096 | 22 | |
15:00.0 | 3,966m | 1:53.4 | 240 | 1124 | 22 | |
15:00.0 | 3,874m | 1:56.1 | 223 | 1068 | 23 | |
r627m |
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Workout Graph
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