Andy Curry 21:09 row
4,870m
Meters
21:09.6
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 146 |
December 12, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.6 | 4,870m | 2:10.3 | 158 | 843 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 21:09.6 | 196m | 2:57.5 | 63 | 515 | 19 |
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Workout Graph
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