Andy Curry 6x6:00/0:30r row
9,421m
Meters
36:00.0
Time
1:54.6
Pace
660
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,715m |
| Overall Time | 39:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 150 |
December 15, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,421m | 1:54.6 | 232 | 1099 | 21 | |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 19 | |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 21 | |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 22 | |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 | |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 23 | |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 24 | |
| r294m |
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Workout Graph
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