Andy Curry 4x8:00/1:30r row
8,530m
Meters
32:00.0
Time
1:52.5
Pace
609
Calories
| Rest Distance | 538m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,068m |
| Overall Time | 38:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 164 |
January 04, 2021 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,530m | 1:52.5 | 246 | 1145 | 25 | |
| 8:00.0 | 2,116m | 1:53.4 | 240 | 1125 | 23 | |
| 8:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 25 | |
| 8:00.0 | 2,135m | 1:52.4 | 246 | 1147 | 25 | |
| 8:00.0 | 2,132m | 1:52.5 | 245 | 1144 | 27 | |
| r538m |
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Workout Graph
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