Andy Curry 4x8:00/1:30r row

8,615m

Meters

32:00.0

Time

1:51.4

Pace

623

Calories

Rest Distance561m
Rest Time6:00.0
Overall Distance9,176m
Overall Time38:00.0
Average Watts253
Calories Per Hour1170
Stroke Rate25
Stroke Count876
Drag Factor157

January 06, 2021 18:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,615m 1:51.4 253 1170 25
8:00.0 2,126m 1:52.8 243 1137 23
8:00.0 2,155m 1:51.3 253 1172 25
8:00.0 2,149m 1:51.6 251 1164 25
8:00.0 2,186m 1:49.7 264 1210 27
r561m

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