Andy Curry 4x8:00/r row
8,383m
Meters
32:00.0
Time
1:54.5
Pace
586
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,383m |
| Overall Time | 32:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 154 |
January 08, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,383m | 1:54.5 | 233 | 1102 | 23 | |
| 8:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 20 | |
| 8:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 22 | |
| 8:00.0 | 2,122m | 1:53.1 | 242 | 1132 | 24 | |
| 8:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 26 | |
| r0m |
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Workout Graph
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