Andy Curry 2x20:00/3:00r row
10,205m
Meters
40:00.0
Time
1:57.5
Pace
693
Calories
| Rest Distance | 328m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,533m |
| Overall Time | 46:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 148 |
January 10, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,205m | 1:57.5 | 215 | 1040 | 23 | |
| 20:00.0 | 5,191m | 1:55.5 | 227 | 1080 | 23 | |
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 23 | |
| r328m |
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Workout Graph
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