Andy Curry 4x10:00/1:00r row

10,394m

Meters

40:00.0

Time

1:55.4

Pace

721

Calories

Rest Distance292m
Rest Time4:00.0
Overall Distance10,686m
Overall Time44:00.0
Average Watts227
Calories Per Hour1082
Stroke Rate21
Stroke Count905
Drag Factor153

January 14, 2021 19:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,394m 1:55.4 227 1082 21
10:00.0 2,571m 1:56.6 220 1058 20
10:00.0 2,604m 1:55.2 229 1087 21
10:00.0 2,610m 1:54.9 230 1093 22
10:00.0 2,610m 1:54.9 230 1093 24
r292m

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