Andy Curry 3x15:00/2:00r row

11,710m

Meters

45:00.0

Time

1:55.2

Pace

812

Calories

Rest Distance463m
Rest Time6:00.0
Overall Distance12,173m
Overall Time51:00.0
Average Watts228
Calories Per Hour1086
Stroke Rate22
Stroke Count1080
Drag Factor145

January 20, 2021 18:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,710m 1:55.2 228 1086 22
15:00.0 3,918m 1:54.8 231 1095 22
15:00.0 3,906m 1:55.2 229 1087 23
15:00.0 3,885m 1:55.8 225 1075 23
r463m

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