Andy Curry 4x8:00/r row
8,386m
Meters
32:00.0
Time
1:54.4
Pace
587
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,386m |
| Overall Time | 32:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 144 |
January 21, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,386m | 1:54.4 | 233 | 1102 | 23 | |
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 20 | |
| 8:00.0 | 2,097m | 1:54.4 | 233 | 1103 | 22 | |
| 8:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 24 | |
| 8:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 26 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.