Andy Curry 3x12:00/3:00r row

9,431m

Meters

36:00.0

Time

1:54.5

Pace

660

Calories

Rest Distance777m
Rest Time9:00.0
Overall Distance10,208m
Overall Time45:00.0
Average Watts233
Calories Per Hour1102
Stroke Rate23
Stroke Count950
Drag Factor157

January 26, 2021 19:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 9,431m 1:54.5 233 1102 23
12:00.0 3,195m 1:52.6 245 1142 23
12:00.0 3,149m 1:54.3 234 1106 23
12:00.0 3,086m 1:56.6 220 1058 23
r777m

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