Andy Curry 3x5000m/1:00r row
15,000m
Meters
58:49.9
Time
1:57.6
Pace
1020
Calories
143
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,141m |
| Overall Time | 1:01:49.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 147 |
February 03, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:49.9 | 15,000m | 1:57.6 | 215 | 1039 | 19 | 143 |
| 19:32.5 | 5,000m | 1:57.2 | 217 | 1047 | 19 | 137 |
| 19:37.5 | 5,000m | 1:57.7 | 214 | 1037 | 19 | 144 |
| 19:39.9 | 5,000m | 1:57.9 | 213 | 1033 | 21 | 148 |
| r141m |
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Workout Graph
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