Andy Curry 6x6:00/2:00r row
9,539m
Meters
36:00.0
Time
1:53.2
Pace
674
Calories
148
Heart Rate
| Rest Distance | 1,062m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,601m |
| Overall Time | 48:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 157 |
February 05, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,539m | 1:53.2 | 241 | 1129 | 25 | 148 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 20 | 136 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 22 | 146 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 24 | 0 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 26 | 152 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 28 | 153 |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 30 | 154 |
| r1,062m |
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Workout Graph
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