Andy Curry 3x5000m/1:00r row
15,000m
Meters
1:00:55.1
Time
2:01.8
Pace
982
Calories
124
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,201m |
| Overall Time | 1:03:55.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 147 |
February 08, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.1 | 15,000m | 2:01.8 | 194 | 966 | 20 | 124 |
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 20 | 124 |
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 20 | 125 |
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 20 | 124 |
| r201m |
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Workout Graph
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