Andy Curry 2x5000m/1:00r row
10,000m
Meters
40:22.0
Time
2:01.1
Pace
657
Calories
126
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,097m |
| Overall Time | 42:22.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 144 |
February 17, 2021 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.0 | 10,000m | 2:01.1 | 197 | 978 | 20 | 126 |
| 19:52.3 | 5,000m | 1:59.2 | 206 | 1010 | 20 | 128 |
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 20 | 125 |
| r97m |
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Workout Graph
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