Andy Curry 2x10:00/0:30r row
5,169m
Meters
20:00.0
Time
1:56.0
Pace
356
Calories
140
Heart Rate
| Rest Distance | 1,024m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,193m |
| Overall Time | 21:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 149 |
February 22, 2021 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,169m | 1:56.0 | 224 | 1070 | 21 | 140 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 21 | 138 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 22 | 142 |
| r1,024m |
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Workout Graph
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