Andy Curry 3x5000m/1:00r row
15,000m
Meters
1:01:15.7
Time
2:02.5
Pace
974
Calories
132
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,140m |
| Overall Time | 1:04:15.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 148 |
February 26, 2021 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.7 | 15,000m | 2:02.5 | 190 | 954 | 19 | 132 |
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 19 | 133 |
| 20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 20 | 130 |
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 19 | 133 |
| r140m |
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Workout Graph
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