Andy Curry 6x6:00/1:30r row
9,537m
Meters
36:00.0
Time
1:53.2
Pace
675
Calories
146
Heart Rate
| Rest Distance | 741m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,278m |
| Overall Time | 45:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 147 |
April 05, 2021 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,537m | 1:53.2 | 241 | 1129 | 25 | 146 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 21 | 124 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 22 | 140 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 24 | 150 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 26 | 154 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 | 157 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 30 | 153 |
| r741m |
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Workout Graph
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