Andy Curry 2x15:00/2:00r row
7,690m
Meters
30:00.0
Time
1:57.0
Pace
525
Calories
155
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,897m |
| Overall Time | 34:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 145 |
April 22, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,690m | 1:57.0 | 218 | 1051 | 22 | 155 |
| 15:00.0 | 3,887m | 1:55.7 | 226 | 1076 | 22 | 153 |
| 15:00.0 | 3,802m | 1:58.3 | 211 | 1026 | 23 | 158 |
| r207m |
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Workout Graph
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